ABOUT
Founded in 2016, we discovered that running was better together.
Our team has grown to over 700 individuals throughout the boroughs and around the world as we strive to provide an inclusive running community with performance based resources.
TRAINING SESSIONS
TRACK TUESDAY
Focus on speed development with faster and shorter intervals.
Sessions:
7AM / 7PM - McCarren Park Track
7AM - East River Park Track
Example workout:
4x1200 meters (three laps) @ half marathon pace, followed by 4x400 meters @ 5k pace, 90 sec. rest.
SATURDAY LONG RUNS
Easy or marathon pace often 8+ miles aimed to help build aerobic base.
Saturdays:
Run starts 8/9AM out of
Evil Twin Brewing Co. Dumbo
Includes bag check, routes explore the city and pace groups vary on attendance.
THURSDAY TEMPO
Tempo, fartlek, or hill sessions aimed to help maintain your goal race pace.
Sessions:
7PM on road or track at Central Park and McCarren Park.
Example workout:
3x10 min. @half marathon pace, w/ 90 sec. rest.
STRENGTH SESSIONS
Weight training focusing on injury prevention and strength fundamentals.
Sessions:
Held on Wednesdays and Sundays. Schedule changes through the year.
Led by experiences coaches and captains on our teams.
All sessions are for members only.
Interested in BKTC, visiting NYC, or in town for a race?
Swing by one of our practices, Tuesday Track sessions highly recommended before formally joining.
Love trails? Brooklyn Trail Club runs are open to all.
MEMBERSHIP
Membership invites you to our Heylo Community where:
-
Teammates chat and collaborate
-
Access training schedules by races such as Chicago or NYC Marathon
-
Club announcements, event updates, team store and more!
Brooklyn Track Club strives for equitable community education, leadership opportunities and group training by offering the highest level of services to team members of all ages, genders, races, nationalities, paces, goals, and experiences.
Powered by Heylo
SPONSORS & PARTNERS
