Brooklyn Track Club
SORRY! RUNNING SOME UPDATES
Check out our Instagram for updates and below for some quick info! (Last Update 12/5/2023)
📍 Brooklyn, NYC
ABOUT
Founded in 2016, we discovered that running was better together.
Our team has grown with over 700 individuals throughout the boroughs and around the world as we stride to provide an inclusive running community with performance based resources.
TRAINING SESSIONS
Tuesday Track
Track sessions focus on speed development with faster and shorter intervals.
Sessions are held:
7AM/7PM at McCarren Park Track
7AM at East River Park Track
Example workout:
4x1200 meters (three laps) @ half marathon pace, followed by 4x400 meters @ 5k pace, 90 sec. rest.
Thursday Tempo
Tempo runs, fartlek, or hill sessions are longer intervals aimed to help maintain your goal race pace.
Sessions are usually around 7PM on roads or tracks of Central Park, Prospect Park, and McCarren Park.
Example workout:
3x10 min. @half marathon pace, w/ 90 sec. rest.
Saturday Long Run
Easy or marathon pace usually 8+ miles depending on the type of year aimed to help build your aerobic base and increase your weekly milage.
Each Saturday (unless announced on IG) at 8/9AM depending on time of year. Starts at Evil Twin Brewing Co. Dumbo, routes explore the city.
Group pace ranges depends on attendance.
We encourage all prospective members to come out for a Tuesday Track workout before formally joining.
Members have access to weekly Strength/Weight Training Sessions and trail runs.
MEMBERSHIP
Membership invites you to our Heylo Community where:
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Teammates chat and collaborate
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Access training schedules by races such has Chicago or NYC Marathon
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Club announcements, event updates, team store and more!
Brooklyn Track Club strives for equitable community education, leadership opportunities and group training by offering the highest level of team, staff and services to those of all ages, genders, races, nationalities, paces, goals, and experiences.
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